Finding time to run

It is not always easy to find time for yourself. Being a supervisor of a busy clinic, father to a very active toddler, dog owner, cat bitch, I have responsibilities. Yesterday was beautiful. 62 degrees and sunny and I ran. My patients have helped me realize that running is a gift. I run to clear my head. I run because I respect my body. I run for my patients who can’t run. I run for inspiration to be an example of living a healthy lifestyle. It felt great!


Published by Dr. Dat Q. Cao

Runner, Physical therapist, Husband, Dad. Loves paddle boarding, traveling, dogs, sushi, BBQ

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