You were born to move. Let Native Physical Therapy help you reach your potential.
Dry needling is a safe and effective treatment for musculoskeletal pain and injury. It has been shown to reduce pain, improve recovery, enhance performance and improve relaxation. Common conditions treated at Native Physical Therapy include plantar fasciitis, achilles tendonitis, knee arthritis, hip bursitis, sciatica, back pain, neck pain, thoracic pain, shoulder tendonitis, golfers elbow, tennis elbow, temporomandibular joint pain.
The Native Way Run Method helps runners with injuries get back to running better then before. For those without injuries, its designed to maximize performance and prevent injuries. The program is a customized coaching package that combines a detailed running gait analysis, professional guidance, workout planning, goal setting and weekly check-ins by video – all rooted deeply in the science of running. Native Physical therapy is building a community of like minded athletes who want to run well into their 90s.
Native Run – Youth Coaching
The youth runner is unique in both their needs and demands from sport. Seasons are short and the work load can be demanding. I’ve unfortunately worked with a fair number of injured young runners with the goal to get them back to running and to enjoy it as a life-long sport. Native Run Youth Coaching is designed to optimize performance and prevent injuries through education and a training program designed to meet the runner’s developmental stage.
Sometimes while training for a race, you develop some nagging pain or what I call “wiggles and niggles.” Or maybe you want to optimize your recovery after a long run or a race. Come in for some soft tissue work, dry needling, taping, and manual work to improve your recovery and reduce your risk of the wiggles and niggles turning into a true injury.