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Tag Archives: rehab

Running Rewired

Strength training for runner

Posted byDr. Dat Q. CaoJanuary 5, 2018January 5, 2018Posted inEvidence, Running, Strength TrainingTags:gifts, rehab, Running1 Comment on Running Rewired

Stocking stuffers for runners

Winter warriors : that is what I call runners who can keep running through the winter. This weekend I am with the family in Boston and already I have already seen 5 runners out getting their miles in with a high of 35 today. Here our my favorite stocking stuffers for those winter warriors: 1.Continue reading “Stocking stuffers for runners”

Posted byDr. Dat Q. CaoDecember 16, 2017December 16, 2017Posted inRunning, WorkoutTags:gifts, rehab, Running
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